Breath Therapy- Help is just a breathe away

Breath Therapy is a safe and proven method that uses closed eye processes coupled with specific breathing techniques to create a bridge between the conscious and the subconscious mind; while connecting the body, mind, emotions, and spirit. Previously repressed thoughts and emotions rise to the surface for gentle release and integration. Breath Therapy is highly personal; experiences range from deep physical relaxation, emotional release, psychological understanding and expanded spiritual experiences.